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Pssstttt... Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game.  There are so many pieces to living our best life. I want to curate those tools and practices for you. Let’s do this.

New here? Podcasts are mini-radio shows published free to you to share amazing knowledge. Take it on the road by searching “Less Stressed Life” in the Podcast app for Apple or Stitcher for Android.

Aug 23, 2017

Miller Daurey AKA Mack Holiday has been involved in the entertainment industry since he was 16 years old. Only now, decades later, has his life's purpose become clear to him: helping people to arrive at a place in their lives, as he has, to share their greatest secret. That thing that makes you most vulnerable. Most uncomfortable. That's why you're here to serve. He wants you to know life can change, you are not alone, and there's a reason to celebrate every day.
 
Resources mentioned in the episodes: 
-To get help with IBS, digestive issues or improve your gut health/issues with food sensitivities, schedule a consult with Christa www.christabiegler.com or www.lessstressedlife.com and click on “Book a call” in the navigation. 
 
-Find Miller on social media using @HolidayWhatTV