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Pssstttt... Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game.  There are so many pieces to living our best life. I want to curate those tools and practices for you. Let’s do this.

New here? Podcasts are mini-radio shows published free to you to share amazing knowledge. Take it on the road by searching “Less Stressed Life” in the Podcast app for Apple or Stitcher for Android.

Nov 27, 2019

Don’t let the title of this podcast episode fool you. This interview is great for anyone at any stage of any relationship (or future relationships!)

Matt Morgan is one of the leading coaching experts in the country. From nearlyweds to newlyweds to married couples, Matt has helped more than ten thousand couples bulletproof their relationships. His expertise and advice extends to every area of life – friendship, dating, sex, marriage, gender gaps, parenting, business, self-awareness, etc. His audience loves his funny (and relatable) stories, sticky phrases and practical tips.

He’s been seen on stage with world thought leaders such as Tony Robbins and is highly-rated by couples across America as both Wedding Wire’s and The Knot’s 2019 best marriage coach. Matt received his Masters in Theology and Counseling from Bethel University in Minnesota.

In this episode with Matt, we talk about how our mindsets matter and how they play a key role in healthy relationships, how to divorce-proof your marriage and what that means and what it looks like, along with the science of communication and managing expectations.

He gives some really great encouragement and advice to couples who are struggling or contemplating divorce and shares the importance of learning to struggle well.

This episode is a must-listen for you and your partner! Enjoy!

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The Less Stressed Life Podcast

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