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Pssstttt... Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game.  There are so many pieces to living our best life. I want to curate those tools and practices for you. Let’s do this.

New here? Podcasts are mini-radio shows published free to you to share amazing knowledge. Take it on the road by searching “Less Stressed Life” in the Podcast app for Apple or Stitcher for Android.

Jul 31, 2019

Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyday life, she delivers impactful, science-based solutions for common health problems. Sarah created Even — a first-of-its-kind wellness company that was developed to meet the unique nutritional needs of individuals taking common prescription medications. Formulated to balance biochemistry, Even’s products enable individuals taking prescription medications, like birth control and statins, to feel good while getting the benefits of their medications.

RESOURCES:

www.evenhealthco.com (affiliate link)

Head on over to Even Health's website and sign up for your free e-book: 6 Ways to Improve Your Health While on the Pill

Check out the research on The Other Pill and Statin Support

Connect with Sarah on Instagram and Facebook

www.christabiegler.com

Connect with Christa on Facebook and Instagram

The Less Stressed Life Podcast

Listen to the podcast on Stitcher and Google Play