Dec 11, 2019
’Tis the Season to be Stress-Free!
The Holidays are here and can be quite overwhelming with all
the preparations, parties, and errands.
In this week’s The Less Stressed Life podcast episode, I chat
with Dr. Leigh Wagner, a certified Positive Psychology coach, and
an integrative/functional medicine dietitian. We talk about
what positive psychology is and how it can help you, what is
intuitive eating, and how to power through the hustle-and-bustle of
Dr. Leigh Wagner is a certified Positive Psychology coach. She
has a Ph.D. in Medical Nutrition Science. An integrative/functional
medicine dietitian who has been in practice for nearly 10 years.
She teaches integrative/functional dietetics courses for KU
Med Center. She also works with health-conscious people who still
can't get to the bottom of their health issues, typically gut
health, mood problems, hormone imbalances, and autoimmune
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