Aug 2, 2017
Military mom & lead dietitian nutritionist for Chalene
Johnson’s international nutrition program Ashley Sweeney gets
personal as she talks about keeping her cool moving her family
almost every year since marriage. She addresses eating on the road,
tips for making changes easier, following her own career dreams
amidst multiple moves and becoming mommy, and how she mitigates
stress of it all.
While the tips are for moving, a lot of them apply to any
change in life, including back to school.
In this episode, we also chat zucchini noodle zoodles and I
request your feedback for back to school tips and questions about
supplements for our next episode.