Aug 16, 2017
Answering listener questions today including about who needs
supplements, what brands to buy and how to tell if your supplement
is worth a hoot or just expensive urine.
Bottom line: When we know better, we do better.
Also taking on kitchen ninja tips for beets.
Links mentioned in this episode:
Topics include: supplements, integrative nutrition,
probiotics, multivitamins, beets, how to take probiotics, omega 3s,
supplement brands, vitamin D