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Pssstttt... Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game.  There are so many pieces to living our best life. I want to curate those tools and practices for you. Let’s do this.

New here? Podcasts are mini-radio shows published free to you to share amazing knowledge. Take it on the road by searching “Less Stressed Life” in the Podcast app for Apple or Stitcher for Android.

Aug 29, 2019

Today on The Less Stressed Life Podcast, I have with me Sanaa Abourezk. Sanaa is a gourmet chef, restaurateur, author, nutritionist, and food blogger. She has a passion for the art of cooking, teaching cool recipes, and fighting child hunger in America and the world. Sanaa also owns and operates Sanaa's, a popular vegan, gluten-free restaurant in Sioux Falls, South Dakota. 

www.sanaacooks.com

www.christabiegler.com

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The Less Stressed Life Podcast

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